diff --git a/perl-B-COW.rpmlintrc b/perl-B-COW.rpmlintrc
index 3534559..e0339e4 100644
--- a/perl-B-COW.rpmlintrc
+++ b/perl-B-COW.rpmlintrc
@@ -1,8 +1,3 @@
-from Config import *
-
-# It can be spelled naïve or naive
-addFilter("spelling-error %description -l en_US naïve")
-
 # The link error is because of a weak __cxa_finalize symbol
 # Weak symbols do not need to be fulfilled
 addFilter("library-not-linked-against-libc /.*/COW.so")
diff --git a/perl-B-COW.spec b/perl-B-COW.spec
index 0b148f0..b31edeb 100644
--- a/perl-B-COW.spec
+++ b/perl-B-COW.spec
@@ -1,8 +1,8 @@
 Name:		perl-B-COW
-Version:	0.004
-Release:	10%{?dist}
+Version:	0.005
+Release:	1%{?dist}
 Summary:	Additional B helpers to check Copy On Write status
-License:	GPL+ or Artistic
+License:	GPL-1.0-or-later OR Artistic-1.0-Perl
 URL:		https://metacpan.org/release/B-COW
 Source0:	https://cpan.metacpan.org/modules/by-module/B/B-COW-%{version}.tar.gz
 # Module Build
@@ -23,7 +23,7 @@ BuildRequires:	perl(XSLoader)
 # Test Suite
 BuildRequires:	perl(Devel::Peek)
 BuildRequires:	perl(File::Spec)
-BuildRequires:	perl(Test::More)
+BuildRequires:	perl(Test::More) >= 0.88
 # Optional Tests
 BuildRequires:	perl(CPAN::Meta) >= 2.120900
 BuildRequires:	perl(CPAN::Meta::Prereqs)
@@ -72,6 +72,13 @@ make test
 %{_mandir}/man3/B::COW.3*
 
 %changelog
+* Sat Oct 15 2022 Paul Howarth <paul@city-fan.org> - 0.005-1
+- Update to 0.005
+  - Add version to Test::More use to ensure correct version
+  - Remove useless MIN_PERL_VERSION_FOR_COW
+  - Update CI workflow
+- Use SPDX-format license tag
+
 * Fri Jul 22 2022 Fedora Release Engineering <releng@fedoraproject.org> - 0.004-10
 - Rebuilt for https://fedoraproject.org/wiki/Fedora_37_Mass_Rebuild
 
diff --git a/sources b/sources
index f4990ed..db27f54 100644
--- a/sources
+++ b/sources
@@ -1 +1 @@
-SHA512 (B-COW-0.004.tar.gz) = 97beaac8056e4aaeafb535a8e69f103632eb3746fa815313f84612414081155ab640299c18b4cb7b9ff0f61263cc1b9ce25de3313bbefce318163902a4503292
+SHA512 (B-COW-0.005.tar.gz) = 4296500c57bd9cc134a448b1cdc9dc254d1d8294f5750b22d25bb033cb63067d61c5ee52951500aa3f27dcdd8f705bae10d7a850186d9859a6512b01768d7246